Cancer is a leading cause of death around the world. WHO estimates that 84 million people will die of cancer between 2005 and 2015 without intervention.
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Sex is a subject that many South Africans prefer not to talk about or discuss with their children. This is understandable as we regard sex as a very private matter. However, with so many people getting HIV and other sexually transmitted diseases we now need to change our attitude and start learning to talk about sex and how to avoid or treat these diseases, some of which are dangerous and can even kill.
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It is difficult to put into words the joy of anticipating motherhood. Pregnancy alters so much in a woman's life, gifting her with a natural miracle and that ‘healthy glow'. But along with the positive changes can come some difficult ones such as physical discomfort and a ride on the emotional rollercoaster. Studies have shown that by empowering themselves with knowledge, women can significantly benefit their own health during pregnancy as well as that of their child.
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Your doctor is concerned about your health and says you need to make some changes in your life: Start a healthy diet, exercise a little, stop smoking, and more. You also walked away from your appointment with him with some medication to take. Perhaps you're wondering: Why can't medicine alone do the trick? Does lifestyle really make a difference?
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